Tonight’s mix of veg for a barlotto (Norw: byggotto) in which you can put what you want.
Yacon (bottom left) and (middle top) sprouted edible rooted chicory “Cicoria di Chiavari”. The roots had been stored in damp leaf mould in the cellar and had some nice long blanched sprouts…both the roots and sprouts were used
Sprouted edible rooted chicory “Cicoria di Chiavari”Barlotto: stir-fry all the vegetables, cook the whole grain barley, mix and serve…